ONLY 10 IN-PERSON TRAINING SLOTS AVAILABLE - START DATE JAN 5TH
Frequently Asked Questions
Gym Location + Training Times?
Location: 2320 E Little Creek Road Norfolk, VA
Sunday: 2pm
Monday: 6am, 7am, 8am, 4am, 5am, 6am
Tuesday: 5am, 6am, 7am, 8am, 4am, 5am, 6pm
Wednesday: 6am, 7am, 8am, 4pm, 5pm, 6pm
Thursday: 6am, 7am, 8am, 4pm, 5pm, 6pm
Friday: NO TRAINING TIMES AVAILABLE
Saturday: 10am
How
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.
How do I secure my training slot?
You must submit your $100 deposit to secure your training slot. All training slots first come, first served. No deposit = No training slot. Pay remaining balance on your start date.
How much does shipping cost?
Shipping is calculated based on your location and the items in your order. You will always know the shipping price before you purchase.
Apply For In-Person Coaching
Share your health history, fitness goals, training history, what you need support with and schedule a consultation call at a time that works for you.
Training Options Available
1:1 Training
Me
Small Group Training
2-10ppl per training e
Hybrid Coaching
One In-person Training Session Per Week (Any Day Of The Week)+ 2-4 Virtual Training Days